As we enter the final quarter of 2022, the effects of the pandemic still linger nearly three years later. And for many, COVID-19 drastically changed how we view our wellness regimens, not to mention, the collective feeling that in times of uncertainty — whether of health, career, or home — it’s up to us to take the lead in establishing self-care routines that boost our head-to-toe well-being.

Despite the pandemic impacting every facet of our lives, we think it’s fair to say folks have been looking at wellness with a fresh new lens. According to a 2020 survey, 80% of American adults said they intend to be more mindful about incorporating and regularly practicing health rituals post-pandemic. But, we have to ask, with the long-term effects of COVID-19 still in the ethos, layered with social injustices, economic tribulation, and powerful climate occurrences, what does this mean…

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